Acupuncture at the University of Oregon Student Health Center

Paddington Station

 2/27/18 presentation notes Main topics: Who do I see and why? Why refer to acupuncture? What is the difference between dry needling and acupuncture? Does it hurt? Who gets acupuncture?  From the schedule Tuesday 2/6, seven patients: Plantar fasciitis Neck & upper trap pain Upper thoracic pain Right calf pain Left forearm pain Back pain,… Continue reading Acupuncture at the University of Oregon Student Health Center

Go to the empty places

January is empty for reservoirs. They hold the void. There is no water, wake, or waves. Hardly anyone is there. You’d see them if they were; there’s nowhere to hide. I tromped around wondering about the emptiness. Which reminded me of the importance of being empty. My friend recommends going into a room empty. Especially… Continue reading Go to the empty places

Kombucha: taste and perspective

If you asked me, here is what I’d tell you about the tastes of kombucha. Pomegranate white tea brings out a burst of hope from each pomegranate seed involved. It’s a mix of blissed and blessed; straightforward and non-complex. A great one for the card-carrying kombucha naysayers out there. It is sweet and light and… Continue reading Kombucha: taste and perspective

Adopt. Cats. Meditate.

I went out and got two cats the other day. I looked online at the local shelter and though the goal was one, I chose two. They did not know each other. One radiated sweet, the other appeared cute and playful. After we got home, one was naughty, one was nice. The cute and playful… Continue reading Adopt. Cats. Meditate.

What is mental health?

© Mary Ann Petersen. Howth, Ireland.

We went from headaches to mental health fairly quickly. I asked him what he did for his own mental health? His answer: “I don’t know what it is.” Fair enough. An honest answer! A few beats passed and he asked, what do YOU do for your mental health? Touché! I told him that for my… Continue reading What is mental health?

The journey before take-off

You don’t simply board a plane. You walk ride a subway escalator elevator airport shuttle train more elevators, escalators, go down hallways. More elevators, escalators , stairs walkways to the line to get on the plane. You walk into a tube and wait. You find your seat you wonder if this flight is still a… Continue reading The journey before take-off

Orcas Island

  I felt on the brink of magic. I was, Orcas island was next. Still, Anacortes is beautiful; you can walk on the beach or a boardwalk path if you have time before your ferry pulls in.   Anacortes is the place to drive onto ferries that go to Canada and the San Juan islands.… Continue reading Orcas Island