Neighborhood party

She said, this is what it’s about. Community. Vote for your community, she said. I said, yeah, totally. It was 44 degrees and raining most of the time and also muddy. Still, people showed up at this neighborhood party that was advertised on sign posts. I walked over with a couple poems in my back… Continue reading Neighborhood party

Office Hours

I’m holding office hours Saturdays 11:00-1:00. Drop-in, in-person or zoom option.  Stop by if you need to check-in. No need to sign up in advance.  Keeping office hours creates a window for inquiry. A structured framework for interaction.  I have friends who host office hours. They said often no one comes. I am prepared to… Continue reading Office Hours

Give an hour

The universal switchboard is lighting up and I’m taking a lot of calls. The message came through quickly, as they do, you just have to pay attention. I happened to hear it. It said, give an hour of help toward someone. Don’t hesitate. Act on this. Need help? I’ll give you an hour. Sign up… Continue reading Give an hour

Flotsam & Jetsam

If you don’t know what to do, pick up litter at the beach. It’s never the wrong move. At one point I am alone by the surf and this is where loud singing is released. I went to Heceta beach in Florence to pick up trash and I remembered a Mary Oliver poem that goes… Continue reading Flotsam & Jetsam

Emotionally curious

I walked quickly by a chatty neighbor’s house but he popped out his door at the last moment- “hey Mary Ann!” I was caught and thought argh, no, not now, I’m busy. I stopped, backtracked, turned around to face him and noticed he had bruises and stitches on his face. He remembers nothing but being… Continue reading Emotionally curious

Perception

“Steps to becoming conscious are one perception at a time.” Caroline Myss also said consciousness is about the task of refining our capacity to discern truth. We can discern what is true and what is not true. Awareness is the needed ingredient. It helps us recognize from the tiniest perceptions when we are being led… Continue reading Perception

Generosity

This is a pitch for helping others. Generosity means being kind. Generous also means plentiful or large. It takes expansion to be generous. Magnanimous, a synonym, means “great soul.” I like the feeling of generosity, when extended to me and when I extend it. One form of generosity is being supportive. It would make a… Continue reading Generosity