Winter is a great time to meditate, or if you don’t like that word, you can just be quiet for a bit. Let’s shine up our kidneys this winter with support and self care for our life force. I once had a sad roommate. In the winter, there was no fire in the fireplace. As… Continue reading Yin Time
Tag: winter
Notes from January
We gathered on my living room floor near the flickering stove to start our group meditation. The orange tabby loitered in front of me. The small dog jumped in her round bed, 2 feet away. “So, tell me what brings you here to meditate? “ The cat started to chase a bug. The dog stared… Continue reading Notes from January