Are you breathing?
It’s automatic and inherent to aliveness.
It’s part of the parasympathetic nervous system.
Do you breathe when you’re nervous?
Do you follow or lead your breath?
Inspire and expire; life passes through you with each respiration.
Invisible nutrients are swallowed and released thousands
of times a day.
Clarity is a passing breeze.
Going underwater builds crucial breathing skills.
Breath can’t be caught.
Breath keeps us present.
What takes your breath away?
Breathing is a temporary blessing.
Inhale
Exhale
Release
Exchange.
Breath is the currency of staying current.
A sigh can be contentment, failure, or muffled rage.
Are you breathing?
M. Petersen
